Emotional Health Crystals
Emotional wellbeing has everything to do with physical wellbeing. Crystals create vibrations that can help improve your emotional well-being. People have been using crystals to heal physical and emotional problems for centuries. But of course you should never try to replace your prescription medicines with healing crystals. Instead use crystals in conjunction with your prescription medicine to improve your emotional health. Here are some ideas about the right crystals to use for your emotional problems.
If you need help calming down consider using a crystal such as amethyst, aquamarine or onyx. Amethyst crystals are often used for meditation because they can help you gain insight and wisdom. An aquamarine crystal will aid in helping you communicate better by eradicating any feelings of anxiety, fear and restlessness. The onyx crystal will clear your mind and help you make better decisions.
To curb your feelings of anger and the aggression that may come with it, consider using a rose quartz crystal. Rose quartz is known as the ‘love stone’ and will open your heart to all types of love, perhaps most importantly, self love. Using this crystal will help you feel more at peace thereby eliminating your feelings of anger. The muscovite crystal is also good for treating your anger issues. The muscovite crystal will help you see your own flaws and the flaws of other people. The muscovite crystal will help you learn unconditional love and acceptance for yourself and everyone else around you.
If you are trying to boost your self-confidence, try the citrine crystal. The citrine will give you the power to handle any situation and will help bring more success into your life. A citrine crystal will help you become a more optimistic person. The moonstone crystal is very calming and will get rid of your fears and phobias. The moonstone crystal can counteract your emotional fears and help you see things in a different way.
To heal any particular traumas, try the fluorite crystal. The fluorite crystal is known as the ‘genius stone’. This crystal will improve your intuition, make you feel more stable, relax your mind and even help you sleep better. A good crystal for someone who is suffering from post traumatic stress disorder is the kunzite crystal. The kunzite crystal contains a lot of lithium, which is great for treating anxiety. The kunzite crystal will help you feel more centered and safe by placing it on your head and/or heart.
To heal the emotional wounds from any past abuse consider the tourmaline crystal or the peridot crystal. The tourmaline crystal will help get rid of your negative thoughts and emotions. The tourmaline crystal will also help you get rid of any irrational fears you may have and get rid of your panic attacks. The peridot crystal will help you become more comfortable with creating better habits and stop feeling stuck in your life. The peridot crystal will also help you feel more at peace and get rid of jealous feelings.